In 100 g (Grams) of Nuts, hazelnuts or filberts, blanched there is 0.974 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Nuts, hazelnuts or filberts, blanched.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Nuts, hazelnuts or filberts, blanched

Nuts, hazelnuts or filberts, blanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, blanched are listed below.

Water	5.79 g	5.79%
Energy (calorie)	629 kcal
Energy (joule)	2630 kJ
Protein	13.7 g	13.7%
Total lipid (fat)	61.15 g	61.15%
Ash	2.36 g	2.36%
Carbohydrate, by difference	17 g	17%
Fiber, total dietary	11 g	11%
Sugars, total	3.49 g	3.49%
Sucrose	3.35 g	3.35%
Glucose (dextrose)	0.07 g	0.07%
Fructose	0.07 g	0.07%
Lactose	0 g
Maltose	0 g
Starch	0.93 g	0.93%
Calcium, Ca	149 mg	0.15%
Iron, Fe	3.3 mg
Magnesium, Mg	160 mg	0.16%
Phosphorus, P	310 mg	0.31%
Potassium, K	658 mg	0.66%

Nutrients in Nuts, hazelnuts or filberts, blanched